Chasing Excellence
Doug shares insights from the book "Chasing Excellence," emphasizing the importance of an athlete's mindset and discipline. He highlights strategies for overcoming setbacks, like allowing a brief period of frustration before moving on and reflecting later. These principles, while rooted in athletics, can be applied to various aspects of life, making them valuable for anyone seeking personal growth.In this clip
From this podcast
Super Data Science: ML & AI Podcast with Jon Krohn
SDS 485: Financial Data Engineering — with Doug Eisenstein
Related Questions
What is the general message of Ben Bergeron's book 'Chasing Excellence' and how can it apply to people outside the realm of CrossFit?
How is the concept of discipline in sports, as discussed by Doug Eisenstein regarding Ben Bergeron's book 'Chasing Excellence,' effective in non-athletic contexts?
How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with few responsibilities like a wife or kids? This concept is discussed in several episodes and clips, including The Bleeding Edge of Human Optimization | Dr. Andy Walshe on Impact Theory, Passion and Performance, CrossFit Athlete Brooke Wells on Reaching Your Potential, Embracing Change, Why Coaching Will Transform Your Business with Jerry Colonna, Overcoming Isolation, JD Roth: The Journey of Transformation Against All Odds with Lewis Howes, Mirror of Transformation, Speak to Yourself This Way and Create The Life You Want, Rewrite Your Narrative, Monetize Your Mind: Liberate Your Life & Business with Sarah Swain, Embracing Change, Office Hours: The Business of Podcasting, Leaving Your Job To Start A Business, and the Pros and Cons of Stock Buybacks, Comparing Ourselves, 623. Melissa Wood Tepperberg On Food Freedom, True Authenticity, and Trusting The Process, Finding Fulfillment, and 'PSYCHOLOGIST REVEALS The #1 Thing HOLDING YOU BACK In Life! | Scott Barry Kaufman & Lewis Howes, and 'Balancing Love and Purpose'?