Posture and Stress
Poor posture from excessive sitting can lead to more than just physical discomfort; it may also contribute to feelings of stress and fatigue. A neuroscientist explores the surprising connections between core muscle movement and brain function, revealing that stress regulation involves multiple brain areas beyond just cognition. This discovery highlights the intricate relationship between how we move, think, and feel, suggesting that improving posture could be a key to managing stress.In this clip
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TED Radio Hour
Body Electric Part 4: Below the Belt
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