Updating Our Behaviors
Gloria emphasizes the importance of examining and updating our subconscious behaviors to ensure they remain relevant and productive in our lives. While workplaces play a significant role in burnout, personal responsibility in understanding the origins of our behaviors is crucial for fostering a healthier mindset. By treating our behaviors with the same diligence as we do our homes and technology, we can combat the effects of burnout effectively.In this clip
From this podcast
TED Talks Daily
Work Is Not Your Family | Gloria Chan Packer | TED
Related Questions
How does understanding familiar patterns help overcome unhealthy habits as discussed in the episode #086: Power at Work with Payal Sharma and the clip Negotiating Boundaries? In the episode Therapist Shows HOW To Set Boundaries & Protect Yourself From TOXIC People! | Nedra Glover Tawwab, Dr. Vonda Wright notes that we tend to revert to behaviors that provided us with a sense of safety in the past. How does redefining what safety means and addressing attitudes towards stress and change help overcome these patterns?
How does understanding familiar patterns help overcome unhealthy habits as discussed in the episode #086: Power at Work with Payal Sharma and the clip Negotiating Boundaries? In the episode "How To Set Boundaries & Stop People Pleasing For Happiness & Longevity | Nedra Tawwab" and the clip "Rewriting Our Scripts," how does redefining what safety means and addressing attitudes towards stress and change help overcome the behaviors that Dr. Vonda Wright notes we tend to revert to, which provided us with a sense of safety in the past?
How does understanding familiar patterns help overcome unhealthy habits as discussed in the episode #086: Power at Work with Payal Sharma and the clip Negotiating Boundaries? In the episode Therapist Shows HOW To Set Boundaries & Protect Yourself From TOXIC People! | Nedra Glover Tawwab, it is noted that we tend to revert to behaviors that provided us with a sense of safety in the past. How does redefining what safety means and addressing attitudes towards stress and change help overcome these patterns?