Embracing Social Courage
Addressing social anxiety isn't about avoiding rejection; it's about cultivating social courage. Embracing this courage means pursuing experiences that matter to you, regardless of the potential for rejection. It's essential to recognize your inherent worth and seek out communities that celebrate you for who you are, allowing you to take risks like asking someone out or speaking up in a group. Ultimately, the potential for personal growth and fulfillment outweighs the fear of rejection.In this clip
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Why You Feel Anxious Socializing (and What to Do about It) | Fallon Goodman | TED
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