Liberating Energy

Dr. Joe Dispenza discusses the power of doing the inner work and surrendering the body to the unknown. By training the body to settle into the present moment, we can liberate an enormous amount of energy. This energy moves into the heart, which acts as a creative center, informing the brain that it's safe to create again. By marrying thoughts and emotions of the future, we can condition the body and become the mind of the emotion we desire. This leads to a shift from living by cause and effect to causing an effect in our lives.