Labels and Beliefs
Early exposure to labels can shape our beliefs about behaviors and feelings, often leading to misconceptions that persist into adulthood. A personal anecdote highlights how a simple suggestion about a supplement created a lasting association with muscle building, demonstrating the power of authority figures in shaping our understanding. This discussion extends to how similar misconceptions can arise around stress, emphasizing the need to revisit and redefine our beliefs.In this clip
From this podcast

The Game with Alex Hormozi
This is Why You’re Stressed… | Ep 656
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