Unpacking Therapist Misconceptions
Alex shares a candid take on therapists' approach to addressing panic attacks, highlighting the pitfalls of dwelling on past traumas and the potential harm in reinforcing negative self-identities.In this clip
From this podcast
The Game with Alex Hormozi
How To Fix The Character Deficiencies In Your Life | Ep 355
Related Questions
If the goal is to diminish the physiological response, then if a person works to change their physiological response immediately after being triggered, would that over time also diminish the physiological response and therefore break the conditioning? Am I right?
Why do I feel anxious in business as discussed in the episode The thing that controls your mind. and the clip Overcoming Emotional Triggers?
Why do people easily fall into the trap of a victim mindset, and is it bad to be stuck in one? How can I avoid it properly?