Craving Consistency
Humans are inherently drawn to novelty, as illustrated by the pigeon experiment where inconsistent rewards proved more enticing. This craving for unpredictability parallels behaviors seen in social media and gambling. However, for athletes, consistency is crucial, and thoughtful adjustments to training programs are essential for success. Balancing the desire for excitement with the need for stability is a challenge faced by both coaches and individuals alike.In this clip
From this podcast
The Morning Shakeout
Episode 236 | Episode 236: Simon Freeman and Mario Fraioli on Change, Priorities, Values, and Quality
Related Questions
Why is the dopamine release even greater if the reward is received intermittently or unpredictably, like in gambling or certain motivation strategies, as discussed in Jocko Podcast 332: Andrew Huberman. Influence/ Ownership Over Your Physiological Psychological Being
Why is the dopamine release even greater if the reward is received intermittently or unpredictably, like in gambling or certain motivation strategies, as discussed in Jocko Podcast 332: Andrew Huberman?
Why is the dopamine release even greater if the reward is received intermittently or unpredictably, like in gambling or certain motivation strategies, as discussed in Jocko Podcast 332: Andrew Huberman. Influence/ Ownership Over Your Physiological Psychological Being?