Published Apr 11, 2022

Episode 200 | Mario Fraioli

Mario Fraioli discusses the evolution of his coaching and interviewing techniques, celebrating the 200th episode of The Morning Shakeout by reflecting on profound guest stories and personal growth that have shaped the show's direction, fostering resilience and human connection.
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Episode Highlights

  • Milestone

    Reaching the 200th episode of The Morning Shakeout is a significant milestone for . He reflects on the journey, sharing that the podcast was a natural extension of his newsletter, driven by his curiosity and passion for storytelling 1. Mario emphasizes that the podcast's longevity is tied to his ongoing interest in learning from others and sharing those insights with listeners. , who interviews Mario for this special episode, highlights the dedication and effort Mario invests in each episode, making this milestone a celebration of consistent hard work 2.

       

    Growth

    Mario's personal growth is intertwined with the evolution of the podcast. As he approaches his 40th birthday, he reflects on how his interests have shifted, particularly towards learning from older runners to sustain his passion for running 3. This curiosity fuels the podcast's content, as Mario seeks to explore topics that resonate with his personal journey. He recalls the transition during the pandemic, which unexpectedly opened doors to high-profile guests like Killian Jonet, illustrating how adaptability has been key to the show's success 4.

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