Published Sep 12, 2023
Episode 228 | Brad Stulberg on Performance Coaching and Mastering Change
Brad Stulberg delves into performance coaching by enhancing client independence and confidence, while sharing strategies from his book on navigating change using concepts like "rugged flexibility" and "Order Disorder Reorder." He also highlights the importance of diversifying identity and fostering emotional growth in athletes for life beyond sports.

Topics covered
Popular Clips
Episode Highlights
Related Episodes
Episode 172 | Brad Stulberg
Answers 383 questionsEpisode 53 | Brad Stulberg
Answers 383 questionsEpisode 76 | Amelia Boone Brad Stulberg
Answers 383 questionsEpisode 224 | Simon Freeman and Mario Fraioli on Working with a Coach
Answers 383 questionsEpisode 101 | Michael Olzinski
Answers 383 questionsEpisode 93 | Best of 2019
Answers 383 questionsEpisode 106 | Bria Wetsch
Answers 383 questionsEpisode 229 | Don Swartz on Coaching, Innovating, and Developing a Winner's Mindset
Answers 383 questionsEpisode 52 | Stephanie Bruce
Answers 383 questionsEpisode 211 | Brendan Leonard
Answers 383 questionsEpisode 219 | Mark Coogan on Training Strategies for the Mile to the Marathon
Answers 383 questionsEpisode 165 | Mark Coogan
Answers 383 questionsEpisode 65 | Brady Threlfall
Answers 383 questionsEpisode 77 | Jason Koop
Answers 383 questions