Published Dec 29, 2020

Episode 141 | Best of 2020

Dive into the 'Best of 2020' episode, exploring themes of empowerment through sports, resilience in overcoming adversity with personal stories from Fernando Cabata, and the transformative power of running as a narrative for identity and growth, all underlined by compelling storytelling.
Episode Highlights
The Morning Shakeout logo

Popular Clips

Episode Highlights

  • Childhood Impact

    shares his journey of overcoming childhood trauma and guilt, reflecting on a pivotal moment when he felt powerless to help his mother during a domestic violence incident 1. This experience left him with a lingering sense of guilt, which he has worked to transform into motivation for helping others who grew up in similar circumstances. emphasizes the importance of acknowledging past struggles as a source of strength and inspiration.

    I want to remember this, I want to acknowledge it. I want to know what fuels me.

    ---

    Mary Cain2.

       

    Addiction Recovery

    The journey of overcoming addiction is highlighted through stories of personal transformation and advocacy. recounts his battle with addiction and the pivotal moment when he realized the impact of his actions on his family, which fueled his commitment to recovery 3. His story underscores the importance of support systems and the role they play in successful rehabilitation.

    I've never had the desire to use drugs again. I've been drug free since February 27 of 1984.

    ---

    also advocates for second chances, emphasizing the societal responsibility to support former convicts in their reintegration into society 4.

       

    Hardship Motivation

    Adversity often serves as a powerful motivator, as illustrated by 's story of finding empowerment through running despite a challenging upbringing 5. His experiences highlight the transformative power of sports in providing a sense of purpose and achievement. draws inspiration from moments of triumph, such as competing against top athletes, which fuels his drive to succeed.

    What more could you want? And so I think that was a big part of it, is just that perspective.

    ---

    Killian Jornet6.

Related Episodes