Published Aug 12, 2019

Episode 72 | Lee Troop

Three-time Olympian Lee Troop delves into the transition from athletics to ordinary life, the physical and emotional rigors of the Olympics, and the rewarding challenges of coaching elite athletes. His reflections emphasize the need for balance, mental health support, and rediscovering joy in sport for sustained fulfillment.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/The Morning Shakeout

Episode 72 | Lee Troop

Topics covered

Popular Clips

Olympic Marathon Memories

Evolving Relationship

Retiring as an Athlete

Coaching Elites

Embracing Bad Days

Olympic Heartbreak

Nurturing Relationships

Retired Olympian's Running Journey

Pressure and Expectations

Creating Opportunities

Coaching John Gray

Overcoming Adversity

Unexpected Journey

Overcoming Disappointment

Pressure on Young Athletes

Episode Highlights

Transitioning and Retirement

Olympic Struggles

Coaching Philosophy and Experience

Rediscovering Joy in Running

Related Episodes

Episode 60 | Terrence Mahon

Episode 59 | Chelsea Sodaro

Episode 113 | Kate Landau

Episode 164 | Lauren Hurley

Episode 101 | Michael Olzinski

Episode 70 | Katie Arnold

Episode 37 | Ladia Albertson-Junkans

Episode 194 | Amy Leedham

Episode 106 | Bria Wetsch

Episode 77 | Jason Koop

Episode 91 | Ken Rideout

Episode 89 | Jen Rhines

Episode 49 | Hillary Allen

Re-Run with Katie Arnold

Episode 141 | Best of 2020

Episode 72 | Lee Troop

Topics covered

Popular Clips

Episode Highlights

Transitioning and RetirementLee Troop shares insights on the challenges athletes face when transitioning from sports to ordinary life. He emphasizes the importance of finding balance and preparing for life after athletics.

Transitioning and Retirement

Olympic StrugglesLee Troop shares the physical and emotional challenges he faced during his Olympic journey, highlighting the intense societal pressures on athletes. His experiences reveal the harsh realities of public perception and the importance of mental health support in sports.

Olympic Struggles

Coaching Philosophy and Experience

Rediscovering Joy in RunningLee Troop, a retired three-time Olympian, shares insights on maintaining joy and passion in running while navigating setbacks. He reflects on his journey, emphasizing the importance of community and mental well-being in sustaining a fulfilling athletic career.

Rediscovering Joy in Running

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