LDL Insights
LDL levels showed a significant decrease among vegans compared to omnivores, highlighting the impact of dietary choices on cardiometabolic health. While vegans started with a lower baseline, their ability to further reduce LDL by 14 points underscores the effectiveness of a plant-based diet. In contrast, omnivores exhibited minimal change, raising questions about the nuances of interpreting cholesterol data in dietary studies.In this clip
From this podcast
The Proof with Simon Hill
Vegan vs. Omnivore: Unpacking Twin Diet Study | C, Gardner | The Proof Podcast EP #212
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