Testosterone Insights
Adam shares intriguing insights about testosterone levels, highlighting that some high-performing athletes may have low testosterone yet still thrive. He emphasizes the importance of symptoms over mere numbers, pointing out that both low and excessively high testosterone can lead to negative experiences. The conversation reveals the complexity of hormonal balance, particularly in bodybuilders who often don't feel their best at peak testosterone levels.In this clip
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Related Questions
What's a good level of free testosterone?
What is a man's free testosterone level supposed to be to feel best?
I had someone check my levels and my total testosterone was around 700. However, when considering SHBG, the doctor explained to me that my free testosterone was technically healthy but could be optimized more. I think my free testosterone was something like 14, and he said he wanted to get it to at least 20. Does that make sense?