LDL and Metabolic Health
The discussion reveals a surprising trend where high LDL cholesterol levels are found in individuals who are metabolically healthy, particularly among those adopting a ketogenic diet. As more people embrace keto, the emergence of lean mass hyper responders raises questions about the relationship between LDL levels and metabolic health. The importance of understanding the reasons behind high LDL is emphasized, with a cautionary note to consult with healthcare professionals regarding individual health profiles.In this clip
From this podcast

The Proof with Simon Hill
Is high cholesterol on a keto diet always a problem? | Dave Feldman and William Cromwell, Md
Related Questions
I have a question about this episode 171. July 2022 Bloodwork Review! and the clip High LDL Discussion. For example, I know that when I’m on a low-carb diet, both my LDL and HDL go up slightly (and my triglycerides go down—this is known as the lipid triad). However, my total cholesterol to HDL ratio stays below 3 and may even decrease a bit more. Is this okay in your opinion, or should I focus on lowering my LDL and add more carbs to my diet?
I have a question about this episode 171. July 2022 Bloodwork Review! and this clip High LDL Discussion. For example, I know that when I'm on a low-carb diet, both my LDL and HDL go up slightly (and my triglycerides go down—this is known as the lipid triad), but my total cholesterol to HDL ratio stays below 3 and may even decrease a bit more. Is this okay in your opinion, or should I focus on lowering my LDL and add more carbs to my diet?
I have a question about this episode 171. July 2022 Bloodwork Review! and this High LDL Discussion. For example, I know that when I’m on a low-carb diet, both my LDL and HDL go up slightly (and my triglycerides go down—this is known as the lipid triad), but my total cholesterol to HDL ratio stays below 3 and may even decrease a bit more. Is this okay in your opinion, or should I focus on lowering my LDL and add more carbs to my diet?