Understanding Lectins
The discussion delves into the structural diversity of carbohydrates, particularly focusing on lectins and their potential effects on human health. Alan highlights the confusion surrounding lectins, often fueled by popular figures in the health community, while Matthew notes the frequent debates on social media regarding their impact. The conversation emphasizes the need for clarity on human outcomes related to lectins, urging listeners to consider the evidence beyond mechanistic studies.In this clip
From this podcast
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Are lectins toxic? | Alan Flanagan, PhD & Matthew Nagra, Nd
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