Nutrition Science Truths
The claim that everything known about nutrition is wrong is fundamentally flawed, as it often stems from misinterpretation of data or overgeneralizations. Successful public health interventions, like the understanding of folic acid and trans fats, highlight the value of nutrition science. Adherence to established dietary guidelines is consistently linked to lower risks of cardiometabolic diseases, reinforcing the importance of these recommendations.In this clip
From this podcast
The Proof with Simon Hill
Are lectins toxic? | Alan Flanagan, PhD & Matthew Nagra, Nd
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