Gut Health Essentials
Prioritizing gut health involves limiting alcohol, sugars, and processed foods, especially during recovery from dysbiosis. Embracing healthier habits can lead to lasting changes. Antibiotics can disrupt microbial balance, potentially causing issues like yeast infections, but probiotics may help restore harmony in the gut and other ecosystems.In this clip
From this podcast
The Proof with Simon Hill
How to heal your microbiome after antibiotics | Dr Will Bulsiewicz, MD
Related Questions
Which probiotics help with yeast overgrowth?
What are probiotics and prebiotics in the context of the episode How to heal your microbiome after antibiotics | Dr Will Bulsiewicz, MD and the clip Prebiotics Explained?
What are prebiotics and probiotics in the context of the episode How to heal your microbiome after antibiotics | Dr Will Bulsiewicz, MD and the clip Prebiotics Explained?