Personalized Omega-3 Dosage
Ayesha and Dean discuss the importance of higher omega-3 doses for cognitive health, emphasizing the need for personalized dosages based on individual biomarkers like the omega-3 index. Tailoring omega-3 intake to individual needs may hold the key to reducing Alzheimer's risk.In this clip
From this podcast
The Proof with Simon Hill
Keeping your brain healthy | Drs Ayesha & Dean Sherzai
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