Microbial Influence
Tim explains the intricate relationship between our gut microbes and the breakdown of fats and proteins, emphasizing the importance of a diverse diet. Simon delves into the potential prebiotic effects of omega-3 fats on the gut microbiome and how our microbial composition can impact how we process different foods.In this clip
From this podcast
The Proof with Simon Hill
Eating for your unique biology | Dr Tim Spector
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