Saturated Fat Effects
Gil explains how different sources of saturated fats can impact cardiovascular health differently. He highlights butter, fatty meats, and tropical oils as top offenders but emphasizes moderation rather than elimination. The discussion delves into the nuances of dietary patterns and their effects on cardiovascular disease risk.In this clip
From this podcast
The Proof with Simon Hill
Clearing the confusion on saturated fat once and for all | Dr Gil Carvhalo, MD, PhD
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