Cold Water Brown Fat
Susanna's journey into studying brown fat activation through cold water immersion reveals her initial skepticism turning into personal experimentation. Despite the initial pain, she discovers the potential health benefits and the adaptability of the human body to cold exposure.In this clip
From this podcast
The Proof with Simon Hill
Science of ice baths, brown fat and metabolism | Susanna Soeberg, PhD
Related Questions
Can cold baths activate brown fat as discussed in the episode Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health | Huberman Lab Podcast and the clip Winter Swimming Insights?
Can cold baths activate brown fat as discussed in the episode Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health | Huberman Lab Podcast and the clip Winter Swimming Insights?
Can cold baths activate brown fat as discussed in the episode Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health | Huberman Lab Podcast and the clip Winter Swimming Insights?