Brown Fat Activation
Susanna discusses how brown fat, considered an organ, is challenging to quantify due to its dispersed locations in the body. Winter swimmers with little brown fat showed improved cell efficiency but not increased brown fat stores. The potential for transforming fat precursor cells into thermogenic beige fat cells remains a topic of ongoing research.In this clip
From this podcast
The Proof with Simon Hill
Science of ice baths, brown fat and metabolism | Susanna Soeberg, PhD
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