Activating Brown Fat
Susanna and Simon discuss how cold exposure activates brown fat through multiple pathways in the body, including nerves from the skin and muscles, highlighting the importance of environmental factors in growing brown fat naturally.In this clip
From this podcast

The Proof with Simon Hill
Science of ice baths, brown fat and metabolism | Susanna Soeberg, PhD
Related Questions
Can cold exposure help activate and enhance brown fat as discussed in the episodes Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health | Huberman Lab Podcast and in the clip Winter Swimming Insights, and also in the episode Science of ice baths, brown fat and metabolism | Susanna Soeberg, PhD and the clip Activating Brown Fat?
How does cold activate brown fat?
How does cold activate brown fat as discussed in the episode Science of ice baths, brown fat and metabolism | Susanna Soeberg, PhD and the clip Activating Brown Fat?