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Cold Water Therapy

Susanna discusses a case study where cold water swimming helped a young woman overcome depression without medication. She also explores the potential benefits of cold water therapy on brain-related conditions like Alzheimer's and Parkinson's.
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    Science of ice baths, brown fat and metabolism | Susanna Soeberg, PhD

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    • What did the Danish researcher of cold water swimming say is the recommended time for cold water exposure in the episode How to Use Cold Exposure to Transform Your Health | Dr. Susanna Søberg and the clip Cold Water Benefits?

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