Mitochondrial Biogenesis Debate
Drew and Dr. Kieron discuss conflicting views on mitochondrial health, debating the effectiveness of high-intensity vs. low-intensity exercise on mitochondrial proliferation. The conversation delves into the impact of different exercise protocols on mitochondrial efficiency and adaptation signals.In this clip
From this podcast
The Proof with Simon Hill
Science of exercise, mitochondrial health and longevity | Biochemist Kieron Rooney
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