Keto Glycogen Study
Kieron discusses a groundbreaking study on long-term keto diets showing equivalent glycogen levels to carb eaters. The conversation delves into mechanisms behind glycogen storage and enzyme activity, offering intriguing theories for further exploration.In this clip
From this podcast

The Proof with Simon Hill
Science of exercise, mitochondrial health and longevity | Biochemist Kieron Rooney
Related Questions
How does a ketogenic diet affect your glycogen stores?
What happens when someone is on the keto diet? Do they not have glycogen?
How does a ketogenic diet affect your glycogen stores as discussed in the episode 20. We crush the Game Changers! Full debunking with Ryan Lowery PhD and the clip Ketosis and Performance?