Dexa/The Proof with Simon Hill

Keto Diet Insights

Drew shares his experience with the keto diet, highlighting how his insulin requirements increased over time, shedding light on the complex relationship between insulin, glucose, and dietary choices.

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The Proof with Simon Hill
Science of exercise, mitochondrial health and longevity | Biochemist Kieron Rooney
Related Questions
- Is a keto diet about just lowering carbs or is it also about avoiding insulin spikes?