Bone Health Insights
Alan and Simon delve into the importance of calcium, vitamin D, and other nutrients in maintaining bone health. They discuss how vegan diets can mitigate fracture risk with proper supplementation and emphasize the role of maintaining a healthy body weight to prevent fractures.In this clip
From this podcast
The Proof with Simon Hill
Is dairy good or bad for us | Dr Alan Flanagan
Related Questions
Are calcium and vitamin D important for bone health according to the episode A Functional Medicine Approach To Osteoporosis and the clip Bone Health Insights?
What increases osteoporosis risk in vegans?
Are calcium and vitamin D important for bone health as discussed in the episode A Functional Medicine Approach To Osteoporosis and the clip Bone Health Insights?