Omega-3 Insights
Kristina explains the complexity of omega-3 analysis and the importance of standardized measurements. Simon delves into genetic variations affecting DHA and EPA conversion, especially during pregnancy.In this clip
From this podcast

The Proof with Simon Hill
Omega 3’s during pregnancy and lactation | Dr Kristina Harris
Related Questions
Is the statement true and accurate? The Omega-3 Index is a specialty test that measures the amount of EPA and DHA (omega-3 fats) in your red blood cells; higher levels are linked to lower inflammation, better heart and brain health, and reduced midlife disease risk.
Is the statement true and accurate? "Omega-3 Index ➡️ a specialty test that measures the amount of EPA and DHA (omega-3 fats) in your red blood cells; higher levels are linked to lower inflammation, better heart and brain health, and reduced midlife disease risk."
Is this statement true and accurate? Omega-3 Index ➡️ a specialty test that measures the amount of EPA and DHA (omega-3 fats) in your red blood cells; higher levels are linked to lower inflammation, better heart and brain health, and reduced midlife disease risk.