Adaptogens and Androgenic Compounds
Stacy highlights the efficacy of specific adaptogens for hormonal control and stress management. She also discusses the risks associated with female bodybuilders using androgenic compounds, emphasizing the potential impact on fertility and endocrine health.In this clip
From this podcast
The Proof with Simon Hill
Nutrition & Exercise tips for Women | Stacy Sims, Phd
Related Questions
What adaptogens does Stacy Sims suggest women use and in what circumstances in the episode "Using Cortisol & Adrenaline to Boost Our Energy & Immune System Function | Huberman Lab Podcast #18" and the clip "Ashwagandha Benefits"?
What adaptogens does Stacy Sims suggest women use and in what circumstances in the episode 'Using Cortisol & Adrenaline to Boost Our Energy & Immune System Function | Huberman Lab Podcast #18' and the clip 'Ashwagandha Benefits'?
What adaptogens does Stacy Sims suggest women use and in what circumstances in the Huberman Lab Podcast episode "Using Cortisol & Adrenaline to Boost Our Energy & Immune System Function | Huberman Lab Podcast #18" and the clip "Ashwagandha Benefits"?