Soy's Cardio Benefits
Matthew highlights the significant cardiovascular benefits of high soy consumption, with a 16% lower risk of heart disease in those consuming the most soy. The data suggests a specific reduction in stroke and coronary heart disease, particularly notable in Asian populations due to their higher soy intake.In this clip
From this podcast
The Proof with Simon Hill
Soy foods and cardiometabolic health | Dr Matthew Nagra
Related Questions