Gut Microbiome Impact
Justin explains how the gut microbiome's diversity affects inflammation in the body. Microbes can erode the mucus lining, leading to inflammation and leakiness in the gut. A healthy gut microbiome can prevent inflammation and promote overall health.In this clip
From this podcast
The Proof with Simon Hill
Fermented Foods, Fibre, and Immunity | Justin Sonnenburg, PhD, and Christopher Gardner, PhD
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