Fermented Foods and Inflammation
Justin delves into the impact of fermented foods on inflammation, highlighting a significant reduction in various markers. The study's broad immune system profiling revealed a compelling decrease in inflammation, sparking curiosity about the mechanisms behind this positive shift.In this clip
From this podcast
The Proof with Simon Hill
Fermented Foods, Fibre, and Immunity | Justin Sonnenburg, PhD, and Christopher Gardner, PhD
Related Questions
How do fermented foods reduce inflammation as discussed in the episode 152. Create a Sustainable Diet for the Body + Planet with Simon Hill and the clip Gut Health Insights?
How do fermented foods reduce inflammation in the context of the episode 152. Create a Sustainable Diet for the Body + Planet with Simon Hill and the clip Gut Health Insights?
How do fermented foods reduce inflammation?