Omega-3 Brain Health
Dean and Ayesha discuss the impact of omega-3 on brain health in different populations, highlighting the benefits for children's cognitive development and the importance of DHA for pregnant and lactating women. The evidence suggests a positive effect on attention, vision, and language skills, emphasizing the significance of omega-3 in brain development.In this clip
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The Proof with Simon Hill
Omega-3s and Brain Health | Drs Dean and Ayesha Sherzai
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