Plant-Based Muscle Study
Hamilton explains the rationale behind recruiting only vegan individuals for the study, highlighting the importance of consistency in diet for accurate results. Simon delves into the impact of long-term dietary habits on nutrient absorption and adaptation, shedding light on the study's thoughtful approach to participant selection.In this clip
From this podcast
The Proof with Simon Hill
Animal Versus Plant Protein for Building Muscle and Strength | Hamilton Roschel
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