Dexa/The Proof with Simon Hill

Saturated Fat Effects

Ayesha and Dean discuss how saturated fat can collapse vessels due to nitric oxide, impacting the brain. Simon raises the topic of the ketogenic diet and MCT oil's impact on focus, prompting a deeper dive into this area.

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From this podcast
The Proof with Simon Hill
Practical Tips for a Healthy Brain | Drs Dean and Ayesha Sherzai
Related Questions
- Are saturated fats bad for your brain?
- How can excess saturated fat consumption affect brain health?