Microbiome Essentials
The microbiome is a complex ecosystem primarily concentrated in the gut, housing a diverse array of microbes, including beneficial bacteria like bifidobacterium and lactobacillus. While many are familiar with harmful bacteria such as E. coli, the majority of these microbes play a crucial role in our health and survival. Additionally, archaea, ancient organisms found in extreme environments, are just beginning to be understood in the context of human health.In this clip
From this podcast
The Proof with Simon Hill
A Healthy Gut Is Fibre Fuelled | Dr Will Bulsiewicz
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