Dexa/The Proof with Simon Hill

Understanding Cholesterol

Simon delves into the impact of trans fats and saturated fats on LDL cholesterol levels, highlighting the importance of dietary choices in managing cholesterol. Sean and Simon discuss the legality of trans fats in different countries and the sources of saturated fats in the Western diet.

In this clip
From this podcast
The Proof with Simon Hill
Why Your Blood Cholesterol Levels Are Important | Sean Ryan
Related Questions
- If dietary cholesterol and saturated fat raise blood cholesterol and are associated with an increased risk of heart disease, how does this explain the lower instances of heart disease in France, where the diet is high in saturated fat?