Dexa/The Proof with Simon Hill

Overcoming Heart Disease

Adam shares how he reversed heart disease by adopting a whole food, plant-based diet, leading to significant improvements in his cholesterol levels. His journey highlights the power of lifestyle changes in managing health conditions.

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The Proof with Simon Hill
From Heart Attack to Ironman | Adam Guthrie
Related Questions
- I have a question about this episode #253: Food for a Better Mood with Dr. Will Cole and this Challenging Cholesterol Myths. I did my bloodwork and my cholesterol levels came up super high: LDL 7.5, NON-HDL 8.2, HDL 1.35, Total Cholesterol 9.6, HDL Ratio 7.12, Triglycerides 1.68. The doctor wants to put me on statins, but at 38 years old, I don't feel comfortable with that. I've listened to many of your podcasts and experts opposing statins. I probably have Familial Hypercholesterolemia, as both my parents suffered from high cholesterol. If my CT score is not good enough, the doctor told me to start statins immediately. I know that statins can shorten life expectancy and damage cognitive brain function. However, I did an echo-radiology test, and my heart results were excellent. What should I do?