Diet Dangers
Renae discusses the alarming rise of ketogenic diets and their potential health risks, particularly the drastic increases in cholesterol levels observed in patients. She emphasizes the stark contrast between these high animal product diets and the rapid health improvements seen with a plant-based approach, including significant drops in cholesterol and blood pressure. The insights highlight the urgent need for reevaluating dietary choices for better long-term health outcomes.In this clip
From this podcast

The Proof with Simon Hill
How Do the Longest-Living People Eat? | Dr Renae Thomas
Related Questions