Glucose Insights
The brain selectively utilizes glucose, consuming only what it needs while excess glucose remains in the bloodstream. This can lead to misleading blood sugar readings, as seen when one attributes a spike to a specific food, like a mango. Understanding the distinction between glucose, fructose, and sucrose is crucial, as these sugars play different roles in the body.In this clip
From this podcast
The Proof with Simon Hill
Fruit, Fructose, and Diabetes | Robby Barbaro, MPH, and Cyrus Khambatta, PhD
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