Plant-Based Health Insights
A staggering one-third of children are now classified as overweight or obese, with type two diabetes diagnoses rising alarmingly among the young. Research indicates that plant-based diets can significantly lower cholesterol levels, which is crucial since cardiovascular disease can begin in childhood. The discussion highlights the importance of addressing nutritional gaps through supplements while emphasizing the benefits of a high-fiber, plant-rich diet for long-term health.In this clip
From this podcast
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Navigating Nutrition during Pregnancy and Infancy | Dietitian Whitney English
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