Diet and Colorectal Cancer
A diet high in ultra-processed foods can create an environment in the gut that fosters chronic inflammation and increases the risk of colorectal cancer, particularly when combined with a standard Western diet. In contrast, a focus on whole, unprocessed plant foods promotes a healthier gut microbiome, producing beneficial substances that combat inflammation and carcinogenesis. The interplay between diet and gut health is crucial in understanding cancer risk and overall well-being.In this clip
From this podcast
The Proof with Simon Hill
Optimising Gut Health | Dr Sarina Pasricha, Dr Alan Desmond, and Dr Will Bulsiewicz – Part 2
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