A Father's Wisdom
Adam's father imparts profound wisdom, shifting their relationship and empowering Adam to take control of his health and life. Adam embraces the idea that he is the solution to his problems and finds a foundation for positive change in his journey to recovery.In this clip
From this podcast
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Related Questions
I have a question about Adam Sud's perspective on food addiction in the episode Love as a Catalyst for Lifelong Change | Adam Sud and the clip Authentic Recovery Journey
I have a question about this episode 72: Adi Jaffe, Ph.D., On Wellness Addiction, Shame & What It Really Takes To Transform Your Life and this Journey of Redemption. I struggle with addiction; I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?