Longevity Challenge & Anxiety
Simon introduces a transformative twelve-week longevity challenge based on scientific evidence to optimize health. Osher shares personal insights on anxiety and control, reflecting on how anxiety has been a genetic trait passed down through generations.In this clip
From this podcast

The Proof with Simon Hill
Psychosis, Anxiety, Addiction, and OCD | Osher Günsberg
Related Questions
How can lifestyle impact longevity?
What lifestyle practices promote longevity as discussed in the episode Toxic Positivity and The Harm It Causes & What’s Your Real Biological Age? and the clip Longevity Insights?
What are the key lifestyle practices for longevity as discussed in the episode When Knowing Nothing Actually Gives You an Advantage & The Proven Way to Live a Long, Long Life and the clip Health Through Simplicity?