Sobriety and Recovery
Osher shares his journey from just not drinking to true sobriety, highlighting the importance of addressing underlying issues. He emphasizes the need for working a program to find lasting recovery and shares insights on the fellowship that supports him in spreading hope.In this clip
From this podcast
The Proof with Simon Hill
Psychosis, Anxiety, Addiction, and OCD | Osher Günsberg
Related Questions
I struggle with addiction, and when I start drinking or using drugs, it gets bad quickly, leading to 3-day hangovers and week-long withdrawals. I manage to get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?
Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break the vicious cycle of addiction and relapse after drinking or using drugs, as discussed in the episodes #424: The Best Codependency Advice You'll Hear This Year, Struggles with Sobriety, and the episode 6 Things I Learned From Not Drinking For 1 Year and the clip Facing Sobriety? I struggle with addiction, and when I start drinking or using drugs, it gets bad quickly, leading to 3-day hangovers and week-long withdrawals. I manage to get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace.
What about alcohol in relation to managing depression?