Plant-Based Nutrition Debate
Simon addresses the fear surrounding anti-nutrients in plants, highlighting the lack of evidence supporting claims that these compounds are harmful. He challenges the notion that plant-based foods are detrimental to health, emphasizing the importance of looking at overall dietary patterns rather than blaming specific plant compounds.In this clip
From this podcast
The Proof with Simon Hill
Clearing up nutrition confusion | Simon Hill, Msc, Bsc
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