Debunking Soy Myths
Simon debunks the myth that legumes are harmful and discusses the misconceptions around soy and its impact on estrogen levels. He presents strong clinical evidence to support the safety of consuming soy in moderation and challenges the unfounded claims regarding its effects on hormones.In this clip
From this podcast

The Proof with Simon Hill
Clearing up nutrition confusion | Simon Hill, Msc, Bsc
Related Questions
What does the research say about men eating soy and the potential effects related to that, as discussed in the episode The Power of a Plant-Based Diet with Simon Hill and the clip Soy and Testosterone?
Will eating soy increase estrogen levels in men as discussed in the episode The Power of a Plant-Based Diet with Simon Hill and the clip Soy and Testosterone?
Will eating soy increase estrogen levels in men as discussed in the episode The Power of a Plant-Based Diet with Simon Hill and the clip Soy and Testosterone?