Omega-3 Insights
A recent study reveals potential risks associated with omega-3 fish oil supplements, particularly an increased likelihood of atrial fibrillation. The research examined over 415,000 participants, highlighting how the effects of omega-3s can vary based on an individual's stage of cardiovascular health. Discover the importance of dosage and learn how to optimize omega-3 levels through diet or supplementation for better heart health.In this clip
From this podcast
The Proof with Simon Hill
New study: Omega 3 fats bad for the heart? | Simon Hill, Msc, Bsc
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